Detox

So cleanses are kind of "in" right now.

But I'm doing this one because my Dr Dad decided I should,
and lets face it, I trust him 100%.

Today was day 1, which is only a prep day, so I took the supplements and drank a small lake. {Here I'll unnecessarily point out that I also peed about 42 times today}

I decided cleanses are super hard. Detoxing your body makes all the nasty toxins mess with you till they get the heck outta there. So you get headaches & nausea... normal symptoms, but knowing that doesn't make you feel better in the moment! {grrr}

My system is pretty pissed. Get it?? "pissed"! Haha. OkI'mdone.

So some things to do on prep days:

• Wean off caffeine. {Naturally, I did this by drinking 20oz of Coke}
• Stop eating meat. {In "Jamie" this meant go to Cafe Rio and hork down a pork salad}
• No dairy. {Say "yes please" to cheese on the pork salad}

Basically I'm awesome at following instructions.

Hopefully tomorrow will be more successful pleasant :)

Loves!

PS. On an unrelated note, I want these shoes for my birthday next week. Aren't they cute?!